A brief talk of how we attempt to avoid our emotions, which often leads to even greater suffering. That emotion really is just emotion, and I mention the types of issues I regularly deal with in my coaching and therapy room on a weekly basis.

The more truthful and honest with how authentic we are being we can be, the greater the manifestations from the world we will receive back and it’s the slaying of the ego in its wanting-to-get-to-be agenda that will always gift us liberation and really get us what it is we really “want”.